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Tips for Kids
Going Back to School


It's school time again! You're probably feeling excited and maybe a little sad that summer is over. Some kids feel nervous or a little scared on the first day of school because of all the new things: new teachers, new friends, and maybe even a new school. Luckily, these "new" worries only stick around for a little while. Let's find out more about going back to school.

The First Day

Most teachers kick off the school year by introducing themselves and talking about all the stuff you'll be doing that year. Some teachers give students a chance to tell something about themselves to the rest of the class.

When teachers do the talking on the first day, they often go over classroom rules so you'll know what's allowed and what's not. Pay close attention so you'll know if you need to raise your hand to ask a question and what the rules are about visiting the restroom.

You might already know a lot of people in your classes on the first day. But it's a great day to make a new friend, so try to say hello to kids you know and new ones that you don't. Make the first move and you'll be glad you did and so will your new friend! There may be a few kids who have moved from other areas or states and will be very happy to have a new friend.

Moving to Middle School?

Sixth grade often signals a move to middle school or junior high, where you'll find lockers and maybe a homeroom. A classroom you'll go to each morning, kind of like your home in the school. In middle school, you might move from classroom to classroom for each subject. Your teachers know that this is a big change from elementary school and will help you adjust.

Most teachers let you pick your own seat on the first day, but by the second or third morning, they'll have mapped out a seating plan. It's a good idea to write down where your seat is in your notebook so you don't forget.

Feeling Good on Day One

Seeing friends you haven't seen in a while can make the first day a good one. You also can make the day feel special by wearing an outfit you like. Maybe you got a great T-shirt on vacation, or your new sneakers put a spring in your step. If you wear a uniform, you might wear a favorite watch or piece of jewelry to show your personal style.

It can make you feel good to be prepared and have all the supplies you need. Some schools distribute supply lists before the year begins, so you can come stocked up on pencils, folders, and whatever else you'll be needing. Once you've covered the basics, you might tuck an extra dollar or two in your backpack for an emergency (like forgetting your lunch money). Or maybe you'd like to bring along a book or magazine to read while you're on the bus.

Whatever you put in your backpack, make sure you pack it the night before. This prevents the morning panic when you can't find your homework or lunch box. Speaking of lunch, that's something else that can help you feel good at school - whether it's the first day or the 100th day. Pack it the night before if you don't like what's on the menu at the cafeteria. Try to include a variety of foods in your packed lunch, especially fruits and vegetables.

Get Oriented

The first day of school is your first chance to find your way around a new school, or learn the pathways to new classes in your old school. It's a lot to learn in one day, so don't be surprised if you need a reminder or two.

It might help to write a few notes to yourself, so you'll remember the important stuff, like your locker combination and that lunch starts at 11:43, not 12:10. Before you know it, your fingers will fly as you open your locker and you won't have to check your notes to know what time lunch starts!

A Bad Start?

What if you hate school by the end of day one? Teachers recommend giving things some time to sort themselves out - once you know your way around the building and get adjusted to the new routine, you'll probably feel better. If those feelings don't fade, talk to your mom, dad, teacher, or school counselor.

Here are a few final tips for a fantastic first day:
  • Get enough sleep.
     
  • Eat a healthy breakfast.
     
  • Try your best.
     
  • Develop good work habits, like writing down your assignments and turning in your homework on time.
     
  • Good school habits will lead to college, a good job, and a great future!
     
  • Take your time with school work. If you don't understand something, ask the teacher.
     
  • Keep a sense of humor. One teacher we know shows his new students a picture of himself graduating high school - a grinning ape in a red graduation cap and gown. This usually makes the kids laugh, and it's a good way to remind them that school is fun!
GETTING TO SCHOOL SAFELY

Riding the Bus

Remember these safety tips:
  • Have a safe place to wait for your bus, away from traffic and the street.
     
  • Stay away from the bus until it comes to a complete stop and the driver signals you to enter.
     
  • When being dropped off, exit the bus and walk ten giant steps away from the bus. Keep a safe distance between you and the bus. Also, remember that the bus driver can see you best when you are back away from the bus.
     
  • Use the handrail to enter and exit the bus.
     
  • Stay away from the bus until the driver gives his/her signal that it's okay to approach.
     
  • Be aware of the street traffic around you. Drivers are required to follow certain rules of the road concerning school buses, however, not all do. Protect yourself and watch out!
Walking and Biking to School

Even if you don't ride in a motor vehicle, you still have to protect yourself. Because of minimal supervision, young pedestrians face a wide variety of decisions making situations and dangers while walking to and from school. Here are a few basic safety tips to follow:
  • Mind all traffic signals and/or the crossing guard; Never cross the street against a light, even if you don't see any traffic coming.
     
  • Walk your bike through intersections.
     
  • Walk with a buddy.
     
  • Wear reflective material...it makes you more visible to street traffic.
Riding in a Car

Everyone needs to be buckled up properly. That means older kids in seat belts, younger kids in booster seats and little kids in child safety seats.

Tips for Students

Always buckle up when riding in a car. Be sure to remove your backpack before getting in the vehicle. Never buckle your safety belt with your backpack on.
  • Always ride in the back seat. It is the safest place for young people.
     
  • Always wear a helmet and follow traffic safety rules when riding your bike.
     
  • If you ride a school bus, learn and practice the safety rules for waiting at the bus stop, getting on and off the bus, and riding the bus. Never wait for the school bus in the roadway.
     
  • If you walk to school, lean and practice the safety rules for pedestrians. It's extremely important for you to use the sidewalk when available, look left-right-left when crossing the road, and always walk facing traffic.
     
  • Always cross at crosswalks, obey all traffic signs, traffic lights and crossing gaurd instructions.
     
  • Teen drivers should avoid speeding to minimize distractions (talking on cell phones, eating, adjusting the radio) while driving. Teens are also reminded never to overload their vehicle; everyone riding in a vehicle must use a safety belt.
     
  • Be a good role model for your younger brothers and sisters and friends, and help them learn and follow vehicle safety rules.

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Last Updated 6/15/2009 9:14 AM